Night Checklist

Reflect & Celebrate

• Write down 3 things you accomplished today, no matter how small.
• Acknowledge how these align with your purpose of creating and mastery.

Self-Reflection

• Reflect on your actions today—what worked? What could you improve?
• Ask: What can I learn from today to make tomorrow even better?

Mastery Through Rest

• Prepare for restful sleep (dim lights, silence, or calming music).
• If you can, practice some gentle yoga or stretching to release any tension.

Release Attachments

• Let go of anything that isn’t serving you.
• Acknowledge that you’re nothing, and therefore, you are everything. Embrace the infinite possibilities of tomorrow.

Mindfulness & Meditation

• Spend 5-10 minutes in meditation, focusing on stillness and clarity.
• Visualize tomorrow as a day of creation, joy, and excellence.

Plan Tomorrow’s Intentions

• Set your intention for the next day: What will I create?
• If you have any ideas or tasks, jot them down so they don’t cloud your mind as you sleep.

Sleep with Love

• As you fall asleep, think about the love you’ve infused into your day.
• Embrace the process of creation and trust in the path you’re on.